Welcome back to the daily canoe slalom Olympic blog. A whole 4-year Olympic cycle and we are back here again.
Welcome to my 2016 contribution that is published on the International Canoe Federation (ICF) website. This is intended to provide the one-stop shop for everything you could possibly wish to know about canoe slalom at the Rio Olympics.
This blog is bigger and better than London, with athlete insights, incredible photography and expert opinion and analysis.
Hashtag #ICFslalom has become embedded across social media in the last few years. We encourage you to use it too. This also means you can follow the sport by searching #ICFslalom.
I am thrilled to be part of the media team for the ICF. Once we are racing in Rio I will also be posting live race commentary on Twitter @PlanetCanoe. You can find me on Twitter @gregiej. I would love to hear from you.